How it works

Empowering healthy habits

for a happier tomorrow

the Fitmykid way!

Welcome to Fitmykid – a platform that empowers parents to create a healthier future for their children through fun, engaging and effective fitness programs. We offer a range of fitness programs designed to help children stay active, healthy and happy.

At Fitmykid, we strive to make it easy for parents to get their kids on the path to a healthy and active lifestyle.

Here's how our program works:

Register and Consult with Experts: To get started, simply register on our website and schedule a consultation with one of our expert trainers. During the consultation, we'll discuss your child's fitness goals and answer any questions you may have about our program.

Program Selection: First, you'll choose the fitness program that best suits your child's needs and interests. Our programs include Yoga and Meditation, Strength Training, Gymnastics, Bone Strength, Weight Management, and more.

Personalization: Once you've selected a program, our team of expert trainers and nutritionists will work with you to personalize a plan that fits your child's unique needs and goals. We'll take into account your child's age, fitness level, and any other relevant factors to create a plan that's just right.

Once you've chosen your program, it's time to get started. Our platform is designed to make it easy for children to stay motivated and engaged. We offer a range of tools and resources to help children stay on track and achieve their fitness goals.

Our programs are designed to help children achieve their fitness goals. Whether your child is looking to improve their strength, flexibility, endurance or overall fitness, we have a program that's right for them. With our fun, engaging and effective fitness programs, your child will be on their way to a healthier, happier future.

With Fitmykid, you’ll get a dedicated team of trainers, nutritionists, and support staff working with you every step of the way to ensure your child reaches their full potential. So why wait? Register today and get started on the path to a healthier, happier child!

Monitoring Progress

At Fitmykid, we understand the importance of tracking progress to ensure children are achieving their fitness goals.

Here's how our program works:

We schedule regular meetings with parents and children to discuss progress, challenges, and adjustments to the fitness plan. This helps us identify any issues and make changes to the plan as needed.

We work with children to set achievable goals and track their progress towards them over time. This helps children stay motivated and see the progress they are making.

We take physical measurements like weight, height, and body composition at regular intervals to monitor progress. This helps us track changes in their body and adjust their fitness plan if needed.

We conduct regular fitness assessments to track improvements in strength, endurance, and flexibility. This helps us see how the child's fitness level is improving over time.

We encourage children to keep a log of their daily physical activity, including exercise, sports, and outdoor play. This helps us track their overall activity level and see if they are meeting their goals.

We provide regular feedback and positive reinforcement to children to help them stay motivated and engaged. This also helps us identify any challenges they may be facing and make adjustments to their fitness plan.